Intensity is the hallmark of his batting and India captain Virat Kohli says he has no idea what he would do if that was gone, the primary reason behind his obsessive focus of physical fitness.
Believe it or not, your skin can tell you a lot about your stress level.
Follow these techniques to avoid injuries and enjoy your first run.
You may eat great food, exercise enough and yet not lose fat because you are sleep-deprived. Most of the magic takes place when you sleep well.
Quit smoking, cut down your caffeine intake and spend more time with your family.
How Satyendra Sahay lost 24 kilos in 6 months will inspire you too.
'While they do -- and should -- speak up for causes close to their heart, the couple should be mindful of the nature of social media and how even the best intentions can quickly degenerate into rancour if the issue is not approached with nuance and caution,' says Vikram Johri.
Australia's Chris Rogers finally scored the big hundred he so craved in a brilliant innings of 158 not out against England in the second Ashes Test at Lord's on Thursday.
'Although the tactical move to outflank the BJP fell through with New Delhi's decisive intervention and eventual dissolution of the state assembly, the PDP, NC and the Congress appeared to be more than satisfied.' 'They see the assembly dissolution as their 'great achievement'.' 'If one were to believe what they say, this was also their main objective,' reveals Mohammad Sayeed Malik, the doyen of Kashmiri commentators.
This week's collection of stories that prove we live in a truly mad, mad world.
These three recipes by Pamela Timms will make for the perfect weekend treat.
An excerpt from Fitness Secrets of the Stars.
A Lionel Messi-inspired Barcelona tightened their grip on the La Liga title race with a comprehensive 4-0 win at Eibar on Sunday to open up an 11-point lead at the top. Munir El Haddadi tapped home the opener from Luis Suarez's cross before Messi doubled Barca's advantage with a brilliant individual effort just before half-time. Messi doubled his tally from the penalty spot before Suarez lashed home the fourth six minutes from time. Barca's 11th consecutive league win also stretches their record unbeaten run to 36 games. Atletico Madrid can close the gap at the top to eight points when they visit Gary Neville's Valencia later on Sunday. Real Madrid remain 12 points adrift of Barca in third despite Cristiano Ronaldo's four-goal show in a 7-1 demolition of Celta Vigo on Saturday.
National Conference on Saturday said it was not an opportune time for the elections in Jammu and Kashmir as the state was reeling under the aftermaths of the devastating floods and decided to hold deliberations to work on the future course of action for the party.
Ahead of the assembly elections next year, the BJP has been wallowing in a welter of ideas that has resurrected the debate on populism versus pragmatism, as it has to pander to two important but incompatible constituencies, of the freebie consuming masses and Bengaluru's heavy hitters craving for even roads, pristine lakes and unbroken power supply, reports Radhika Ramaseshan.
It was a real gamble for the selectors to pick her for the tournament as Mandhana suffered a torn meniscus and anterior cruciate ligament in her left knee, which meant that she had not played any cricket since January.
'Deep down, it betrays a transactional view of politics. That, to get, the voter must give,' argues Krishna Prasad.
Italy striker Mario Balotelli has joined Liverpool from AC Milan on a "long-term" deal, the Premier League club said on Monday.
'I broke into Hindi cinema with Tere Mere Sapne and the song Aankh Mare become a big hit.' 'And now that song has become a rage again in Simmba.'
Real Madrid got their Champions League title defence off to a strong start on Wednesday by convincingly beating AS Roma 3-0 at home with goals from Isco, Gareth Bale and a stoppage-time strike from returning striker Mariano Diaz.
A keen understanding of the way our brain functions is essential to building sustainable routines and habits that set us up for success, says Jay Kumar Hariharan.
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
The actress-turned-neta wants to "serve" and not contest any elections.
How dare Swami Om talk about Indian culture when he doesn't know how to talk to women or about them?
The actor may have given many new mums fitness goals, but has her weight gain spiraled back again, questions Zofeen Maqsood.
Kanti Bhatt, respected Gujarati author and journalist, passed into the ages on August 4, 2019, at the age of 88. In tribute, we reproduce an article his wife Sheela Bhatt wrote about him 19 years ago.
Next time, try a glass of water instead of a snack and feel the difference.
Dharmendra turns 79 on December 8.
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
'He is defying all the logic and that is something that I totally love.' 'I hate following the norm, and he is someone that is breaking all those barriers on a daily basis so I have a huge respect for him.'
More than the leads, it's the supporting cast that stay true to the milieu and brace Banjo's banality and triviality with refreshing zing and idiosyncrasy, says Sukanya Verma.
'Luka Chuppi is my Hum Aapke Hai... Koun! type of film.'
Lucas Pouille was not prepared to say his pulsating four hour, fourth-round upset of 14-time grand slam winner Rafael Nadal at the US Open on Sunday was a career changing moment.
The biggest step towards overcoming the habit of overeating is recognising that it exists
'PadMan has its premise in place. Now if only it had some wings,' says Sukanya Verma.
Manchester City manager Manuel Pellegrini said a fond Etihad Stadium farewell to the supporters on Sunday but it was hardly the feel good, celebratory goodbye that he or the fans craved.
"Anybody fighting for an ideology and appealing to the voice of conscience cannot be a scapegoat. I am a fighter and I will fight and I am sure that many will join me in this fight," she said in response to a question whether she was being made a scapegoat in the presidential election.
